I ran this morning. For 37k. In a little over 4h20m.
Not unlike the long runs that I have been doing these last few months. With one difference though.
As I started running post warm up, I just kept going on... and on... and on... and on. I felt no pain in my legs, no cramps in my belly, no breathlessness in my lungs and no accelerated heart rate.
It was a throwback to about 6 years ago, when I experienced a state of physical and mental being, as beautiful as this. The mind was empty except for one thought - to run as much as I could; the body willingly assisted.
I am resting now. In complete sat-chit-ananda! Or, as my tribe know it, the Runner's High.
