On 6 September

Woke up at 3.15 AM. Did not want to run on the streets. Opted for the easy way out. 12.8km on the clubhouse treadmill. 

By the way, I bought myself a skipping rope yesterday. And broke it in. 

Skip skip skip skip skip skip skip skip skip skip skip trip skip skip trip skip skip skip skip slip skip skip skip skip skip skip skip trip slip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip skip . . . ZEN!

Rinse and repeat.  Easy enough once you get the hang of it. 

I have a feeling it is going to be a frabjous day today.